{"id":8971,"date":"2017-10-04T20:19:46","date_gmt":"2017-10-04T18:19:46","guid":{"rendered":"http:\/\/centredeladona.com\/?p=8971\/"},"modified":"2017-10-05T07:37:09","modified_gmt":"2017-10-05T05:37:09","slug":"saps-que-els-exercicis-hipopressius-poden-combatre-lapnea","status":"publish","type":"post","link":"https:\/\/www.centredeladona.com\/ca\/saps-que-els-exercicis-hipopressius-poden-combatre-lapnea\/","title":{"rendered":"Saps que els exercicis hipopressius poden combatre l&#8217;apnea?"},"content":{"rendered":"<p>Como expertos en\u00a0<b><\/b><b><a href=\"https:\/\/www.centredeladona.com\/es\/fisioterapia-osteopatia-gracia-barcelona.html\" target=\"_blank\" rel=\"noopener\">fisioterapia y\u00a0osteopat\u00eda en\u00a0Gracia, Barcelona<\/a><\/b><b>\u00a0<\/b>sabemos que la gimnasia hipopresiva tiene muchas ventajas. Cada d\u00eda m\u00e1s personas realiza esta clase de ejercicios y as\u00ed se beneficia de su gran utilidad y mejora su calidad de vida diaria. Ya hemos hablado en nuestro blog de lo \u00fatiles que pueden llegar a ser para determinados casos, pero hoy queremos tambi\u00e9n se\u00f1alar lo efectivos que son dichos ejercicios para combatir la apnea.<\/p>\n<p>La apnea es una disfunci\u00f3n en el sue\u00f1o que puede evitar que descansemos de la manera adecuada afectando as\u00ed a nuestro rendimiento diario en todos los \u00e1mbitos de la vida e incluso convirti\u00e9ndose en un problema grave para nuestra salud. Para combatir la apnea es importante tomar una serie de medidas y cambiar nuestros h\u00e1bitos. De esa forma, mejoraremos cada d\u00eda y cada vez descansaremos mejor cada noche.<\/p>\n<p>La gente que sufre este problema suele llegar a despertarse en mitad de la noche con sensaci\u00f3n de ahogarse e incluso en casos graves puede haber fatales consecuencias. Esto se debe a que se interrumpe la respiraci\u00f3n durante varios segundos seguidos.\u00a0Nosotros recomendamos la gimnasia hipopresiva a casi toda clase de personas, pero si tienes de apnea puede serte de una utilidad mayor. Vente a informar a nuestro centro de\u00a0<b>fisioterapia y osteopat\u00eda en Gracia, Barcelona<\/b>\u00a0y descubre todo lo que podemos hacer por ti.<\/p>\n<p>En<b>\u00a0<a href=\"https:\/\/www.centredeladona.com\/es\/\" target=\"_blank\" rel=\"noopener\">Osteopat\u00eda y Fisioterapia Aina Fransoy<\/a><\/b>\u00a0ayudamos cada d\u00eda a m\u00e1s personas a llevar una vida sana y feliz gracias a nuestras terapias. Te estamos esperando.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com a experts en fisioter\u00e0pia i osteopatia en Gr\u00e0cia, Barcelona sabem que la gimn\u00e0stica hipopressiva t\u00e9 molts avantatges. Cada dia m\u00e9s persones realitza aquesta classe d&#8217;exercicis i aix\u00ed es beneficia de la seva gran utilitat i millora la seva qualitat de vida di\u00e0ria. Ja hem parlat en el nostre blog de l&#8217;\u00fatil que poden arribar a ser para determinats casos, per\u00f2 avui volem tamb\u00e9 assenyalar l&#8217;efectivitat d&#8217;aquests exercicis per combatre l&#8217;apnea.<\/p>\n","protected":false},"author":1,"featured_media":8890,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[146],"tags":[],"class_list":["post-8971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercicis-hipopressius"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Saps que els exercicis hipopressius poden combatre l&#039;apnea? - Centre de la Dona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centredeladona.com\/ca\/saps-que-els-exercicis-hipopressius-poden-combatre-lapnea\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saps que els exercicis hipopressius poden combatre l&#039;apnea? - Centre de la Dona\" \/>\n<meta property=\"og:description\" content=\"Com a experts en fisioter\u00e0pia i osteopatia en Gr\u00e0cia, Barcelona sabem que la gimn\u00e0stica hipopressiva t\u00e9 molts avantatges. Cada dia m\u00e9s persones realitza aquesta classe d&#039;exercicis i aix\u00ed es beneficia de la seva gran utilitat i millora la seva qualitat de vida di\u00e0ria. 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