{"id":8967,"date":"2017-10-04T20:18:37","date_gmt":"2017-10-04T18:18:37","guid":{"rendered":"http:\/\/centredeladona.com\/?p=8967\/"},"modified":"2017-10-05T07:37:00","modified_gmt":"2017-10-05T05:37:00","slug":"les-molesties-mes-habituals-despres-del-part","status":"publish","type":"post","link":"https:\/\/www.centredeladona.com\/ca\/les-molesties-mes-habituals-despres-del-part\/","title":{"rendered":"Les mol\u00e8sties m\u00e9s habituals despr\u00e9s del part"},"content":{"rendered":"

Recuperar tu figura y la salud tras el nacimiento de tu hijo puede ser menos complicado si pruebas con la\u00a0fisioterapia post parto en Barcelona<\/a><\/b>.<\/p>\n

En\u00a0Osteopat\u00eda y Fisioterapia Aina Fransoy<\/a>\u00a0<\/b>ponemos a tu disposici\u00f3n grandes especialistas que te ayudar\u00e1n con las molestias m\u00e1s habituales tras el parto. \u00bfSabes cu\u00e1les son?<\/p>\n

Como sabes durante los nueve meses que dura la gestaci\u00f3n tu cuerpo se ha ido aclimatando a una forma distinta de funcionar. Las hormonas han hecho su trabajo para crear un habit\u00e1culo perfecto para el beb\u00e9 y ahora, una vez que ha nacido, tiene que volver a su estado anterior al embarazo, lo que puede conllevar algunas incomodidades. Lo primero que sufrir\u00e1s son los llamados entuertos, que se producen al\u00a0contraerse el \u00fatero para volver a su tama\u00f1o natural. Suele durar entre tres d\u00edas y una semana y los notar\u00e1s m\u00e1s al dar el pecho a tu beb\u00e9.<\/p>\n

Tras el parto, los m\u00fasculos que componen el suelo p\u00e9lvico se pueden haber quedado un poco menos tensos, por lo que para fortalecerlos debes realizar una serie de ejercicios que no permitan los escapes de orina y otras molestias. A esto puede unirse el estre\u00f1imiento, ya que el tiempo de reposo en el hospital, la falta de movimiento o el miedo a que se suelten los puntos de la episiotom\u00eda, pueden hacer que el intestino se resienta y sea m\u00e1s dif\u00edcil evacuar. Para solucionarlo debes ingerir muchas frutas y verduras.<\/p>\n

Por \u00faltimo, para los dolores de espalda\u00a0debes iniciar una recuperaci\u00f3n de tu musculatura y para ello lo mejor es ponerte en manos de profesionales especializados en\u00a0fisioterapia post parto en Barcelona<\/b>. Vis\u00edtanos.<\/p>\n","protected":false},"excerpt":{"rendered":"

Recuperar la teva figura i la salut despr\u00e9s del naixement del teu fill pot ser menys complicat si proves amb la fisioter\u00e0pia post part a Barcelona.<\/p>\n

A Osteopatia i Fisioterapia Centre de la dona de l’Aina Fransoy posem a la teva disposici\u00f3 grans especialistes que t’ajudaran amb les mol\u00e8sties m\u00e9s habituals despr\u00e9s del part. Saps quins s\u00f3n?<\/p>\n","protected":false},"author":1,"featured_media":8875,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[145,143,144],"tags":[],"class_list":["post-8967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisioterapia-ca","category-osteopatia-ca","category-recuperacio-postpart"],"yoast_head":"\nLes mol\u00e8sties m\u00e9s habituals despr\u00e9s del part - Centre de la Dona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centredeladona.com\/ca\/les-molesties-mes-habituals-despres-del-part\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les mol\u00e8sties m\u00e9s habituals despr\u00e9s del part - Centre de la Dona\" \/>\n<meta property=\"og:description\" content=\"Recuperar la teva figura i la salut despr\u00e9s del naixement del teu fill pot ser menys complicat si proves amb la fisioter\u00e0pia post part a Barcelona. A Osteopatia i Fisioterapia Centre de la dona de l'Aina Fransoy posem a la teva disposici\u00f3 grans especialistes que t'ajudaran amb les mol\u00e8sties m\u00e9s habituals despr\u00e9s del part. 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